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Workout at home!
I host regular zoom classes;
Group classes and 1-1s available.
Want to book in for class?
I also have a collated On Demand Library via my exclusive Facebook groups.
Teaching The Method NZ Pilates, Barre and everything body weight training with or without props which you can easily do from the comfort of your own home, or gym, or office, or park..!
I also have an online library of classes and a dedicated facebook group with additional workouts and extras!
Join the FB Community Group here!
If you're looking for specific pregnancy and postpartum you'll find that content over at The Balanced Mama Project.
If you're looking to upskill with Teacher Trainings this year you'll find that over at The Method NZ
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