Group and Individual sessions.

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Got a goal in mind?

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Want to return to running post baby?

Aiming to relieve some stiffness?

Want to be pain free?

Want to get some fearless movement into your life?

Learn how to feel confident in your own body, and work with it's natural movement.

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Join me for 1-1 or 2-1 sessions from my home studio in the lovely country town of Pukekohe.

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REPs NZ registered, extensively experienced and fully qualified, we can tailor our workouts together, to get the best out of them - and you -every time.

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Make exercise something to look forward to with me!

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Genuine connection, real results.