Group and Individual sessions.

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Got a goal in mind?

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Want to return to running post baby?

Aiming to relieve some stiffness?

Want to be pain free?

Want to get some fearless movement into your life?

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Join me for 1-1 or 2-1 sessions from my home studio in the lovely country town of Pukekohe.

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REPs NZ registered, extensively experienced and fully qualified, we can tailor our workouts together, to get the best out of them - and you -every time.

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Make exercise something to look forward to with me!

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Genuine connection, real results.