Resources

Looking for help with your teaching? inspiration for your space? Some tips & tricks?

You'll find help here.

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Five mistakes new instructors make... (and how to avoid them)

A free download for anyone looking for some tips to feel confident and empowered when beginning your teaching journey or beginning with a new methodology.

Watch Katie on The AM show!

See Katie's appearance on The AM show, talking all things Pelvic Floor.

Join Katie for a free class

This series of workouts was filmed for the charity Mums All Together, for their postpartum rehab system. There are some other excellent instructors here, So this one is on me :)

Masterclass

Watch this space!